Simply Vegan: Quick Vegetarian Meals by Debra Wasserman,Reed Mangels PhD RD

By Debra Wasserman,Reed Mangels PhD RD

easily Vegan is greater than a cookbook. it's a consultant to a non-violent, environmentally sound, humane way of life. contains over one hundred sixty vegan recipes that may be ready speedy (no meat, fish, chicken, eggs, dairy, and honey). beneficial properties an intensive vegan food part written by means of Reed Mangels, PhD RD on subject matters corresponding to Protein, fats, Calcium, Iron, diet B12, being pregnant and the Vegan nutrition, Feeding Vegan youngsters, and energy, Weight achieve, and weightloss. additionally contains My Vegan Plate chart, pattern menus, and cruelty-free buying assets of vegan nutrients, garments cosmetics, loved ones items, and books.

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Simply Vegan: Quick Vegetarian Meals

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