Cookin' Crunk: Eatin' Vegan in The Dirty South by Bianca Phillips

By Bianca Phillips

“Crunk” is a Southern slang time period that suggests “to get excited.” Keepin' it genuine and makin' it enjoyable, vegan blogger Bianca Phillips followed the Southern slang time period to express ardour and delight for her history and the down-home meals she used to be raised on.
By incorporating kingdom staples (beans, corn, and clean produce) which were the root of Southern cooking for generations, Bianca deals no-frills, no-nonsense soul nutrients dishes with a healthy twist. those kin classics, minus the beef, eggs, and dairy items, aid retain conventional Southern foodways alive whereas permitting vegans, vegetarians, and somebody who cares approximately healthy consuming to get pleasure from this pleasurable down-home fare.
From cheese-free Ro*Tel dip and country-fried tempeh steak to eggplant jambalaya and smoky stewed okra and tomatoes, Cookin’' Crunk bargains lots within the manner of vintage Southern convenience foodstuff. there is additionally a bounty of candy treats that comes with cobblers, bread pudding, darkish chocolate bourbon pecan pie, and peanut butter and banana "Elvis" cupcakes.

Show description

Read or Download Cookin' Crunk: Eatin' Vegan in The Dirty South PDF

Similar vegetables & vegetarian cooking books

The Right Blend: Blender-only Raw Food Recipes

Jennifer McClelland's complete colour cookbook with over a dozen photographs is likely one of the simplest how one can get extra power-packed uncooked foodstuff into your day! you have to not more than a blender and some kitchen instruments to show your clean culmination and greens intodelicious beverages, smoothies, soups, salads, major dishes, and muffins.

The High-Protein Vegetarian Cookbook: Hearty Dishes that Even Carnivores Will Love

Pleasing vegetarian recipes from Veggie and the BeastWhere do vegetarians get their protein? From scrumptious plant-based meals, together with beans, nuts, quinoa, uncooked cocoa, or even dairy. those elements are used to their most sensible virtue during this new cookbook. As a vegetarian residing with a meat-eating man, the writer has built recipes for each time of day (or evening) which are deliciously pleasurable and excessive in protein.

Simply Vegan: Quick Vegetarian Meals

Easily Vegan is greater than a cookbook. it's a advisor to a non-violent, environmentally sound, humane way of life. comprises over a hundred and sixty vegan recipes that may be ready speedy (no meat, fish, bird, eggs, dairy, and honey). good points an in depth vegan food part written by means of Reed Mangels, PhD RD on subject matters comparable to Protein, fats, Calcium, Iron, diet B12, being pregnant and the Vegan nutrition, Feeding Vegan youngsters, and energy, Weight achieve, and weight-loss.

REGIME VEGETALIEN POUR LE MARATHON: Inclus : 50 recettes végétaliennes qui vous aideront à améliorer votre rythme et votre endurance (French Edition)

Le régime végétalien pour le marathonien est le meilleur livre pour tout coureur qui cherche un meilleur dans un marathon ou semi-marathon. Il n'est uniquement attainable de se sentir ainsi si votre corps est sain à l'intérieur. En consommant les meilleurs aliments pour vous-même, vous améliorerez votre functionality.

Additional info for Cookin' Crunk: Eatin' Vegan in The Dirty South

Example text

Download PDF sample

Rated 4.59 of 5 – based on 18 votes