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By Marcus Lauk,Anton Schmaus
Gesundheitsforscher Marcus Lauk reiste dorthin, wo die Menschen länger gesund bleiben und älter werden als im leisure der Welt. Er fand heraus: Die 100-Jährigen setzen vor allem beim Essen auf culture statt developments. Und: Sie essen nicht mit dem Kopf, sondern nach Gefühl.
Wer genug hat von trendigen Ernährungsregeln oder einfach gesund und lecker essen möchte, erlebt mit diesem Kochbuch die Rückkehr des guten Geschmacks.
Sternekoch Anton Schmaus bringt die Küchenschätze aus aller Welt in shape von neuen köstlichen Rezepten auf Ihren Tisch. Genießen Sie sich kerngesund!
- Die geheimen Rezepte der 100-Jährigen
- Lecker und gesund essen ohne Kopfzerbrechen
- Für alle: Vom Veganer bis zum Fleischfan
Read Online or Download Das Steinalt und Kerngesund KOCHBUCH: Eine kulinarische Weltreise (German Edition) PDF
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