Food from a Loving Home by Lauren Burns,Sarah Rudledge

By Lauren Burns,Sarah Rudledge

Lauren Burns – Olympic gold medalist, naturopath, motivational speaker and mom of 2 – stocks a hundred mouthwatering vegetarian recipes and family members traditions she has loved in her own residence, in addition to easy treatments for universal diseases and directions for making your individual lip balm and moisturizer.

Whole natural meals and nutrition coaching carry Lauren loads of excitement and he or she continuously feels chuffed within the kitchen in a hot apartment, sharing abundant home-cooked food with family and friends. The facts of this is often in each one recipe. From breakfast dishes to truffles, via soups, salads and small treats, there’s lots during this publication to proportion and enjoy.

Author Bio:
Lauren Burns
Naturopath, Nutritionist (BHSc)
Olympic Gold Medallist, Taekwondo, Sydney 2000

Lauren Burns is healthier recognized for profitable an Olympic gold medal in taekwondo while the game made its debut on the Sydney 2000 Olympic video games. Now a professional naturopath, nutritionist and herbalist, motivational speaker and mom of 2, Lauren has written her moment e-book meals from a Loving domestic, a brand new vegetarian cookbook.

This booklet is a undertaking of affection made via buddies, domestic prepare dinner Lauren Burns and dressmaker Sarah Rudledge, who've collaborated to provide a piece which goals to surround the excitement and sweetness of cooking and sharing food.

Lauren has continually been enthusiastic about meals. She grew to become a vegetarian on the age of 3 and is proud that, regardless of many nutritionists telling her it easily wasn’t attainable, she used to be in a position to proceed being a vegetarian all through her elite carrying career.

Her new ebook includes a hundred mouth-watering vegetarian recipes which were attempted, demonstrated and loved in her own residence. From breakfast dishes to truffles, via soups, salads and small treats, the recipes are fit, available and creative.

Lauren’s enthusiasm for future health and meals, and her appreciate for the human physique and the mechanisms that govern it, drew her to develop into a naturopath. as well as the recipes in her booklet, Lauren has drawn on her naturopathy education to incorporate a bankruptcy referred to as ‘Home Apothecary’, which supplies uncomplicated domestic treatments for universal illnesses.

Whole natural meals and foodstuff training carry Lauren a lot pleasure and she or he consistently feels satisfied within the kitchen in a hot residence, sharing ample home-cooked nutrients with family and friends. The evidence of this is often in meals from a Loving Home.

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