Gli estratti per la salute (Italian Edition) by Emanuela Sacconago

March 3, 2017 by admin

By Emanuela Sacconago

Bere succhi non è l’equivalente di consumare frutta e verdura fresca. L’estrattore separa los angeles parte liquida (acqua, vitamine e sali minerali) dell’ortaggio dalle fibre, semplificando notevolmente los angeles digestione che, invece di durare ore, si risolve in pochi minuti. Ecco perché questi combine vegetali diventano un’eccellente alternativa agli integratori industriali, soprattutto nel mondo sportivo. Nelle leading pagine del libro si trovano interviste a preparatori atletici e medici di alcune delle più importanti squadre di calcio di serie A, che hanno scelto gli estrattori in keeping with fornire ai propri giocatori vitamine e nutriente naturali al one hundred pc. Questo quantity propone tantissime idee in keeping with ottenere succhi bilanciati utili da inserire nell’alimentazione quotidiana di grandi e piccini. Accanto a queste, una ventina di ricette consistent with cucinare con gli estratti e con i loro “scarti”, alcune corredate dal codice QR che rimanda a rapidi e semplici video esplicativi.

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